You roll out of bed, stumble to the fridge, and find a jar of cookies and cream overnight oats waiting for you—like a dessert that’s secretly good for you. This isn’t just breakfast; it’s a morning hug in a jar! If you’re craving something sweet, creamy, and ridiculously easy, this cookies and cream overnight oats recipe is about to become your new go-to. With just 3 simple steps, you’ll have a wholesome meal that tastes like your favorite cookies-and-cream treat, no baking required.
Whether you’re a busy parent, a meal-prep pro, or just someone who loves a good overnight oats cookies and cream twist, this recipe delivers big on flavor and convenience.
Ready to dig into a breakfast that’s as delicious as it is effortless? Let’s make cookies and cream oats overnight your new morning obsession—stick around for the details, plus overnight oats nutrition facts to keep you in the know! Check out more easy breakfast recipes on The Modern Recipes for inspiration!
Table of Contents
Why You’ll Love This Recipe
Let’s be real—who doesn’t want breakfast to feel like a treat without the hassle? That’s exactly why cookies and cream overnight oats will steal your heart. First off, it’s lightning-fast—just 5 minutes of prep and 3 easy steps, and you’re done. No cooking, no mess, just pure simplicity. Then there’s the taste: creamy oats mixed with that nostalgic cookies-and-cream flavor we all adore, making every bite feel like a little indulgence. But here’s the best part—it’s still packed with good-for-you ingredients, so you get the overnight oats nutrition facts working in your favor without sacrificing joy.
This cookies and cream overnight oats recipe is also a dream for busy mornings. Prep it the night before, and wake up to a ready-to-eat meal that’s perfect for grabbing on the go. Plus, it’s endlessly customizable—tweak it for vegan diets, gluten-free needs, or extra protein boosts. Try our high-protein breakfast ideas for more ways to power up your day! If you’re into meal prep or just love a cookies and cream oats overnight vibe that feels special, this recipe’s got your back. Trust me, one spoonful and you’ll wonder why you didn’t try this sooner!
Ingredients
Ready to whip up some cookies and cream overnight oats that’ll make your mornings magical? Here’s everything you need—simple, everyday stuff with a few fun twists. Each ingredient plays a role in creating that creamy, dreamy texture and flavor you’ll crave. Let’s break it down:
- 1/2 cup rolled oats: The hearty base of this cookies and cream overnight oats recipe. Rolled oats soak up the liquid perfectly, giving you that thick, satisfying texture. Skip instant oats—they turn mushy fast!
- 3/4 cup milk: Pick your favorite—dairy for richness, or plant-based like almond or oat milk for a lighter vibe. This keeps your cookies and cream oats overnight silky smooth.
- 1 tablespoon chia seeds (optional): These tiny powerhouses add thickness and a boost of fiber and omega-3s. Perfect if you’re curious about overnight oats nutrition facts!
- 1 tablespoon Greek yogurt (optional): For extra creaminess and a protein kick. It’s like a secret weapon for that luscious mouthfeel.
- 1 teaspoon vanilla extract: A splash of this brings out the sweet, cozy flavors—like a warm hug in every bite.
- 1 tablespoon honey or maple syrup: Naturally sweetens your oats. Adjust to taste, or swap for agave if you’re keeping it vegan.
- 2-3 chocolate sandwich cookies (like Oreos): The star of the show! Crush these up for that iconic cookies-and-cream taste. Use gluten-free versions if needed.
- 1 tablespoon whipped cream (optional topping): Because why not add a little decadence? Skip it for a lighter take.
Substitutions
- Gluten-free? Swap Oreos for gluten-free chocolate cookies.
- Vegan? Use plant-based milk and skip the yogurt—or try coconut yogurt instead.
- Low-sugar? Cut back on honey and use just one cookie.
Step-by-Step Instructions
Making cookies and cream overnight oats couldn’t be simpler—just 3 easy steps and you’re on your way to breakfast bliss! Whether you’re a kitchen newbie or a meal-prep pro, this cookies and cream overnight oats recipe comes together fast and fuss-free. Let’s get started:
Mix the Base:
Grab a mason jar or small bowl. Toss in 1/2 cup rolled oats, 3/4 cup milk (your choice—dairy or plant-based), 1 tablespoon chia seeds (if using), 1 tablespoon Greek yogurt (optional), 1 teaspoon vanilla extract, and 1 tablespoon honey or maple syrup. Stir it all up until everything’s nicely combined. This is the creamy foundation of your cookies and cream oats overnight—get it smooth to avoid clumps!
Add the Cookies:
Take 2-3 chocolate sandwich cookies (like Oreos) and crush them into bite-sized bits—use a zip-top bag and a rolling pin for less mess. Fold half of the crumbs into the oat mixture for that signature overnight oats cookies and cream flavor. Save the rest for topping so they stay crunchy.
Chill and Serve:
Pop a lid on your jar or cover the bowl with plastic wrap. Stash it in the fridge overnight (or at least 4 hours) to let the oats soak up all that goodness. When morning rolls around, give it a quick stir, sprinkle the leftover cookie crumbs on top, and add a dollop of whipped cream if you’re feeling fancy. Dig in and enjoy!
Expert Tips
- Perfect Cookie Crush: Don’t pulverize the cookies into dust—keep some texture for that satisfying bite.
- Liquid Balance: If you like thicker oats, use 2/3 cup milk instead. Too runny? Add an extra pinch of oats or chia seeds next time.
- Flavor Boost: Stir in a teaspoon of cocoa powder for an extra chocolatey kick.
Troubleshooting
- Too Thick? Mix in a bit of milk just before serving to help smooth out the consistency.
- Too Watery? Let it chill longer, or add more chia seeds to soak up excess.
Tips and Variations
Your cookies and cream overnight oats are already a game-changer, but why stop there? These tips and variations let you tweak this cookies and cream overnight oats recipe to fit your vibe—whether you’re chasing dietary goals, bold flavors, or just a faster prep. Here’s how to make it your own:
Dietary Swaps
- Vegan Vibes: Swap dairy milk for almond, oat, or coconut milk, and skip the Greek yogurt—or use a plant-based version like coconut yogurt.
- Gluten-Free Goodness: Use certified gluten-free rolled oats and swap Oreos for gluten-free chocolate cookies.
Flavor Enhancements
- Chocolate Boost: Stir in a teaspoon of cocoa powder or a drizzle of melted dark chocolate for an extra decadent kick.
- Nutty Crunch: Add a tablespoon of crushed peanuts or almonds to the topping for texture and protein.
Time-Saving Ideas
- Batch It Up: Double or triple the recipe and make a week’s worth of cookies and cream overnight oats in one go. Store in jars for grab-and-go mornings.
- Pre-Crush Cookies: Keep a stash of crushed cookies in an airtight container—saves a step when you’re in a rush.
Experiment with these ideas, and your cookies and cream overnight oats will never get old—tweak it, taste it, and make it yours!
Storage
So, you’ve made your cookies and cream overnight oats—now how do you keep that creamy, cookie-filled goodness fresh? Good news: this recipe is a meal-prep champ, and with the right storage, you can enjoy it all week long. Here’s everything you need to know to keep your cookies and cream oats overnight tasting amazing:
- In the Fridge: Pop your cookies and cream overnight oats into an airtight container—like a mason jar or a bowl with a tight lid—and store it in the refrigerator. They will remain fresh and flavorful for up to four days.
- Keep Cookies Crunchy: Store extra crumbs in a separate small container or zip-top bag, then sprinkle them on top right before eating.
How to Serve
You’ve got your cookies and cream overnight oats chilled and ready—now let’s make it look as good as it tastes! Serving this cookies and cream overnight oats recipe is all about turning a simple jar of oats into a breakfast that feels special. Here’s how to plate it up and pair it like a pro:
- Jar It Up: Spoon your cookies and cream oats overnight into a clear glass jar or a cute bowl. Layer it for extra wow—start with the oat mix, add a sprinkle of crushed cookies, then top with a dollop of whipped cream.
- On the Go: Keep it in the mason jar you prepped it in. Pop on the lid, grab a spoon, and enjoy your overnight oats cookies and cream wherever life takes you!
- Pairing Perfection: Sip a hot coffee or pair with fresh berries—strawberries or raspberries cut through the richness beautifully.
Whether you’re treating yourself or impressing a breakfast buddy, this cookies and cream overnight oats setup makes every bite a delight. Serve it pretty, eat it happy!
Nutritional Breakdown
Wondering how your cookies and cream overnight oats stack up in the health department? Let’s break down the overnight oats nutrition facts so you can feel good about every creamy, cookie-filled spoonful. Here’s what you’re getting:
- Calories: Around 350–400 calories (base recipe; +50 cal with yogurt, +20 cal with whipped cream)
- Protein: 8–12 grams
- Carbs: 55–60 grams
- Fat: 10–12 grams
- Fiber: 8–10 grams
This cookies and cream oats overnight dish is a fiber-packed powerhouse—perfect for steady energy all morning. For more on healthy eating, check out this guide to oatmeal nutrition from Healthline.
Cookies and Cream Overnight Oats
Equipment
- Mason jar or small bowl
- Spoon
- Zip-top bag (optional, for crushing cookies)
- Rolling pin (optional, for crushing cookies)
- Plastic wrap or lid (for covering)
Ingredients
- ½ cup rolled oats avoid instant oats for best texture
- ¾ cup milk dairy or plant-based, e.g., almond or oat milk
- 1 tablespoon chia seeds optional, for thickness and nutrition
- 1 tablespoon Greek yogurt optional, for creaminess and protein
- 1 teaspoon vanilla extract
- 1 tablespoon honey or maple syrup adjust to taste, or use agave for vegan option
- 2-3 chocolate sandwich cookies like Oreos, use gluten-free if needed
- 1 tablespoon whipped cream optional topping
Instructions
- Mix the Base – Grab a mason jar or small bowl. Toss in 1/2 cup rolled oats, 3/4 cup milk, 1 tablespoon chia seeds (if using), 1 tablespoon Greek yogurt (if using), 1 teaspoon vanilla extract, and 1 tablespoon honey or maple syrup. Stir well until everything’s combined, ensuring a smooth, clump-free mixture.
- Add the Cookies – Crush 2-3 chocolate sandwich cookies into bite-sized pieces (use a zip-top bag and rolling pin for less mess). Fold half of the crumbs into the oat mixture, saving the rest for topping to keep them crunchy.
- Chill and Serve – Cover the jar or bowl with a lid or plastic wrap. Refrigerate for at least 4 hours (or overnight) to let the oats soak up the flavors. In the morning, stir, top with the remaining cookie crumbs, and add a dollop of whipped cream if desired. Enjoy!
Notes
FAQs
1. How to make cookies and cream overnight oats?
Mix oats, milk, chia seeds, yogurt, vanilla, and honey in a jar. Fold in half of 2-3 crushed cookies, chill overnight, then top with the rest.
2. What not to add in overnight oats?
Skip watery fruits or crunchy toppings until serving—keep it thick and textured.
3. Are overnight oats actually healthy?
Yes! Fiber, carbs, and protein make this cookies and cream oats overnight a smart choice.
4. How many calories are in Cookies and Cream Oats Overnight?
About 350–400 calories—adjust with add-ins or portions.
5. Can I make this recipe vegan or gluten-free?
Vegan: Use plant-based milk. Gluten-free: Pick GF oats and cookies.
6. How long can overnight oats sit in the fridge?
Up to 4 days—keep crumbs separate for crunch.
7. What’s the best milk to use for overnight oats?
Almond, oat, or dairy—your call!
8. Can I use quick oats instead of rolled oats?
Yes, but they’ll be softer—stick to rolled for best texture.
9. How do I keep the cookies from getting soggy?
Add half at first, save the rest for topping.
10. Is this recipe good for weight loss?
At ~300 calories with tweaks, it’s filling and doable!
Conclusion
There you have it—cookies and cream overnight oats that turn your mornings into a sweet, stress-free celebration! With just 3 easy steps, you’ve got a breakfast that’s creamy, crunchy, and oh-so-satisfying, all while sneaking in some overnight oats nutrition facts you can feel good about. So, why wait? Grab that jar, mix up some cookies and cream overnight oats tonight, and wake up to pure deliciousness. Loved this? Head over to The Modern Recipes for more breakfast recipes to keep your mornings fresh and fun!